Walking

So over the last three weeks, Cheryl and I have been workout warriors. I am now up to running about 3 miles a day at about 4.9-5.0mph. So, I take about 35-45 minutes depending on my speed and the number of interruptions. This may not seem like much, but considering that I was essentially starting from nothing. I feel pretty good about it.

I think this success makes my half-marathon in May a lot more realistic.